XTEND Currambine

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are carefully structured to cater to the changing needs of your body, helping to alleviate common pregnancy discomforts like back pain. We focus on core strength, pelvic floor health and improving posture, all crucial for a comfortable pregnancy and easier labour. Experienced instructors modify exercises to suit all fitness levels and stages of pregnancy, ensuring a safe and effective workout.