Pregnancy & Birth Support in Cottesloe

Experience soothing and supportive pregnancy massage designed to ease common discomforts like backaches and swelling. Our skilled massage therapists use gentle techniques to promote relaxation and well-being throughout your pregnancy. We provide a comfortable and tranquil environment for your massage session. Contact us to book your appointment and enjoy the benefits of pregnancy massage.

Heartbeat High offers specialised Pilates classes for expectant mothers. Our instructors are experienced in modifying exercises to suit your changing body and needs during pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes provide a supportive and encouraging environment for mums-to-be to connect and exercise safely. We aim to help you feel strong, confident, and comfortable throughout your pregnancy.

The Movement Society offers specialised Pilates classes for expectant mothers. Our expert instructors guide you through safe and effective exercises to improve strength, posture, and flexibility. We focus on core strengthening and pelvic floor exercises to prepare your body for labour and delivery. Classes cater to all fitness levels, ensuring a supportive and comfortable environment for every mum-to-be. We help you maintain fitness and well-being during pregnancy.