Pregnancy & Birth Support in Como

Experienced massage therapists provide a range of pregnancy-specific massage techniques to alleviate common discomforts such as back pain, swelling and muscle tension. The clinic uses gentle, supportive techniques to ensure a comfortable and safe experience. Pregnant clients can enjoy a relaxing and therapeutic massage tailored to their individual needs and stage of pregnancy. Bookings are recommended.

Self Love Club Pilates Studio offers specialised Pilates classes designed for expectant mothers. These classes focus on strengthening core muscles, improving posture, and enhancing flexibility to support a healthy pregnancy and prepare the body for labour and delivery. Experienced instructors guide participants through modified exercises, ensuring safety and comfort throughout each session. The studio provides a supportive and welcoming environment for mums-to-be to connect and exercise.