Searching for Pregnancy Pilates in Claremont? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes cater to all fitness levels, helping you maintain strength, improve flexibility, and manage pregnancy-related discomfort. We focus on core strengthening and postural alignment, preparing your body for labour and postnatal recovery. Postnatal classes are also available to aid in your recovery journey.
Their expert physiotherapists provide specialised care for musculoskeletal issues during pregnancy, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. They use evidence-based techniques to improve posture, strength, and mobility, promoting comfort and well-being throughout the pregnancy journey. Postnatal physiotherapy is also available to aid recovery and address any lingering issues after childbirth. Contact them to discuss your individual needs and create a personalised treatment plan.
Experience the benefits of yoga during your pregnancy journey with Tamara Yoga's specialised prenatal classes. Our experienced instructors guide you through modifications and poses designed to support your changing body and promote relaxation. We focus on building strength, flexibility, and mindfulness, helping you prepare for labour and birth. Classes are designed to be inclusive and welcoming to all fitness levels, creating a supportive community for expectant mothers.
As a leading pathology provider, Western Diagnostic Pathology - Claremont offers comprehensive testing services relevant to pregnancy. These include blood tests to monitor pregnancy progression, detect potential complications, and screen for infectious diseases. They also provide genetic testing services which can be crucial during pregnancy. Their services contribute to the overall health and wellbeing of expectant mothers and their babies.
As a comprehensive pathology lab, Western Diagnostic Pathology offers a full spectrum of tests relevant to pregnancy. These may include blood tests to monitor foetal health, genetic testing, and other diagnostic procedures as directed by a healthcare professional. They are located at Claremont Bethesda Hospital for convenient access. For specific tests or to schedule an appointment, it's best to contact them directly.
Experienced physiotherapists provide tailored treatment plans to alleviate pregnancy-related discomfort, such as back pain, pelvic pain, and muscle imbalances. They also offer postnatal physiotherapy to aid recovery and rehabilitation after childbirth. Pre and postnatal exercise programs are available to help maintain fitness and strength. The clinic aims to help women feel comfortable and supported during this transformative time.