Emma Polette - Yoga Teacher, Retreat Leader, Health Coach

Emma Polette is a qualified yoga instructor and health coach providing various yoga classes, including those specifically tailored for pregnancy. Her classes focus on gentle movements, breathwork, and relaxation techniques to help manage pregnancy-related discomfort and promote overall wellbeing. She creates a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. In addition to pregnancy yoga, Emma also offers other wellness services, such as health coaching and yoga retreats.