About Glide Physio + Pilates
Experience expert-led Pilates sessions designed to support your body throughout pregnancy. Our classes cater to all fitness levels, helping you maintain strength, improve posture, and prepare for labour. We focus on safe and effective exercises to alleviate common pregnancy discomforts. Postnatal classes are also available to aid recovery and regain strength after childbirth. Book your class today!
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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