Searching for Pregnancy Yoga in Kolendo? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Experience the benefits of yoga during pregnancy with Christiane Jaine. Classes focus on gentle movements, breathwork, and relaxation techniques to help you stay healthy, strong, and centred. She creates a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Find details on class schedules and booking via her website.
Experience the transformative power of yoga during pregnancy with Grounded Yoga. Our classes are designed to help you build strength, improve flexibility, and cultivate a deep sense of relaxation. We focus on poses and techniques that are safe and beneficial for expectant mothers, helping you prepare your body and mind for childbirth. Our experienced instructors provide modifications for all levels, ensuring a comfortable and supportive environment for every participant. Join us and discover the many benefits of yoga for a healthy and fulfilling pregnancy.
Hayley's pregnancy yoga classes focus on building strength, flexibility and relaxation. Classes are designed to help manage common pregnancy discomforts and prepare for labour. She creates a supportive and nurturing environment for expectant mothers. Her classes incorporate breathing techniques and mindfulness practices to promote wellbeing. Contact Hayley for class schedules and booking information.
Experience the benefits of yoga during your pregnancy journey with our tailored classes. We focus on poses that support your changing body, promote relaxation, and prepare you for labour. Our experienced instructors create a safe and nurturing environment for you to connect with your body and baby. We also offer postnatal yoga to aid recovery and regain strength after childbirth. Contact us to learn more about our class schedule and pricing.
Lauren's online classes provide a safe and supportive space for expectant mothers to practice yoga throughout their pregnancy journey. The classes incorporate poses and techniques to alleviate common pregnancy discomforts, build strength for labour, and promote relaxation and well-being. Expect modifications for all levels, ensuring accessibility for all fitness levels. Check her YouTube channel for class schedules and details.
Experienced instructors guide you through poses that promote strength, flexibility, and relaxation. Classes focus on breathing techniques and mindfulness to manage pregnancy-related discomfort. Stretch and Glow creates a supportive community for mums-to-be to connect and share their journey. They aim to help you feel empowered and prepared for childbirth. Check their website for class schedules and registration.
BABIO by Brooke provides a range of fitness classes designed to support women's bodies throughout their pregnancy journey and beyond. Expectant mothers can participate in safe and effective exercise programs, helping to maintain fitness and prepare for labour. Postnatal classes help new mothers regain strength and fitness after childbirth. The classes focus on building strength, improving posture, and promoting overall well-being. BABIO by Brooke aims to empower women to feel strong and confident during and after pregnancy.
Cupitt Movement offers tailored fitness programs for expectant mothers. Classes focus on safe and effective exercises to maintain strength, flexibility, and stamina during pregnancy. Expect modifications for all fitness levels, ensuring a comfortable and supportive environment. Postnatal options may also be available to aid recovery and regain fitness after childbirth. Contact for class schedules and availability.
Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and increasing flexibility to prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Classes provide a supportive environment for expectant mothers to connect and share their experiences.
Emfitness offers a range of fitness classes designed to support women throughout their pregnancy journey and beyond. Expectant mothers can find classes that cater to their changing bodies and fitness levels. Postnatal options help new mothers regain strength and fitness after childbirth. The classes focus on safe and effective exercises to promote overall well-being.
FitNest Mama provides a range of fitness programs catering to all stages of pregnancy and the postnatal period. Expectant mothers can participate in safe and effective workouts to maintain fitness and wellbeing. Postnatal classes help new mums regain strength and fitness after childbirth. The programs are designed to be accessible and adaptable to individual needs and fitness levels. They offer both online and in-person classes for flexibility.
They offer a range of exercise options designed to support women's bodies during pregnancy and postpartum. Their programs are created to improve fitness levels, manage pregnancy-related discomforts, and aid in a safe and healthy recovery after childbirth. Expectant mothers can find classes and support to maintain physical well-being during this special time. They focus on safe and effective exercise techniques specific to each stage of pregnancy.