Searching for Pregnancy Fitness Classes in Kolendo? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
BABIO by Brooke provides a range of fitness classes designed to support women's bodies throughout their pregnancy journey and beyond. Expectant mothers can participate in safe and effective exercise programs, helping to maintain fitness and prepare for labour. Postnatal classes help new mothers regain strength and fitness after childbirth. The classes focus on building strength, improving posture, and promoting overall well-being. BABIO by Brooke aims to empower women to feel strong and confident during and after pregnancy.
Cupitt Movement offers tailored fitness programs for expectant mothers. Classes focus on safe and effective exercises to maintain strength, flexibility, and stamina during pregnancy. Expect modifications for all fitness levels, ensuring a comfortable and supportive environment. Postnatal options may also be available to aid recovery and regain fitness after childbirth. Contact for class schedules and availability.
Emfitness offers a range of fitness classes designed to support women throughout their pregnancy journey and beyond. Expectant mothers can find classes that cater to their changing bodies and fitness levels. Postnatal options help new mothers regain strength and fitness after childbirth. The classes focus on safe and effective exercises to promote overall well-being.
FitNest Mama provides a range of fitness programs catering to all stages of pregnancy and the postnatal period. Expectant mothers can participate in safe and effective workouts to maintain fitness and wellbeing. Postnatal classes help new mums regain strength and fitness after childbirth. The programs are designed to be accessible and adaptable to individual needs and fitness levels. They offer both online and in-person classes for flexibility.
They offer a range of exercise options designed to support women's bodies during pregnancy and postpartum. Their programs are created to improve fitness levels, manage pregnancy-related discomforts, and aid in a safe and healthy recovery after childbirth. Expectant mothers can find classes and support to maintain physical well-being during this special time. They focus on safe and effective exercise techniques specific to each stage of pregnancy.
Jess provides safe and effective exercise plans designed to meet the specific needs of each pregnant client. She helps women maintain fitness levels throughout their pregnancy, improve strength and stamina, and prepare their bodies for childbirth. The programs incorporate exercises that promote core strength, pelvic floor health, and overall well-being. Contact Jess to discuss your individual needs and create a personalised fitness plan.
Kangatraining classes are designed to help mothers regain fitness after childbirth in a supportive environment. Classes involve baby-wearing exercises, making it convenient for new mothers. The program focuses on building strength and stamina while enjoying quality time with your little one. It's a fun and effective way to exercise and connect with other new mothers.
Empowering women to stay active and healthy during pregnancy, Powerbody for Life provides expert guidance and support. Their programs are designed to adapt to the changing needs of the body during each trimester, ensuring a safe and effective workout. Expectant mothers can build strength, improve flexibility, and prepare their bodies for childbirth with confidence. The focus is on safe and effective exercise, promoting overall well-being and a positive pregnancy experience.
The Mummy Trainer offers a range of exercise classes and programs specifically tailored for postnatal recovery. They focus on strengthening core muscles, improving posture, and building stamina, all while considering the unique physical demands of motherhood. The classes provide a supportive environment for new mothers to exercise safely and effectively. They also offer personalized training plans to help mums achieve their fitness goals.
TMT Academy offers a range of fitness classes specifically tailored for mothers postpartum. Their programs focus on safe and effective exercises to help rebuild core strength, improve posture, and increase overall fitness levels. Classes are designed to be adaptable to different fitness levels and incorporate elements of strength training, cardio, and flexibility. They provide a supportive community for mothers to connect and share their experiences.
Experience the benefits of yoga during pregnancy with Christiane Jaine. Classes focus on gentle movements, breathwork, and relaxation techniques to help you stay healthy, strong, and centred. She creates a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Find details on class schedules and booking via her website.
Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and increasing flexibility to prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Classes provide a supportive environment for expectant mothers to connect and share their experiences.
Experience the transformative power of yoga during pregnancy with Grounded Yoga. Our classes are designed to help you build strength, improve flexibility, and cultivate a deep sense of relaxation. We focus on poses and techniques that are safe and beneficial for expectant mothers, helping you prepare your body and mind for childbirth. Our experienced instructors provide modifications for all levels, ensuring a comfortable and supportive environment for every participant. Join us and discover the many benefits of yoga for a healthy and fulfilling pregnancy.
Hayley's pregnancy yoga classes focus on building strength, flexibility and relaxation. Classes are designed to help manage common pregnancy discomforts and prepare for labour. She creates a supportive and nurturing environment for expectant mothers. Her classes incorporate breathing techniques and mindfulness practices to promote wellbeing. Contact Hayley for class schedules and booking information.
Experience the benefits of yoga during your pregnancy journey with our tailored classes. We focus on poses that support your changing body, promote relaxation, and prepare you for labour. Our experienced instructors create a safe and nurturing environment for you to connect with your body and baby. We also offer postnatal yoga to aid recovery and regain strength after childbirth. Contact us to learn more about our class schedule and pricing.
Lauren's online classes provide a safe and supportive space for expectant mothers to practice yoga throughout their pregnancy journey. The classes incorporate poses and techniques to alleviate common pregnancy discomforts, build strength for labour, and promote relaxation and well-being. Expect modifications for all levels, ensuring accessibility for all fitness levels. Check her YouTube channel for class schedules and details.