About The Mummy Trainer
The Mummy Trainer offers a range of exercise classes and programs specifically tailored for postnatal recovery. They focus on strengthening core muscles, improving posture, and building stamina, all while considering the unique physical demands of motherhood. The classes provide a supportive environment for new mothers to exercise safely and effectively. They also offer personalized training plans to help mums achieve their fitness goals.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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