About Sharp Fitness and Pilates
Our pregnancy Pilates classes are designed to strengthen and tone your body while adapting to the changes during pregnancy. We focus on core strength, posture, and pelvic floor health, helping you feel comfortable and energised. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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