Pregnancy & Birth Support in Highbury

Balancing Womanhood offers specialised massage therapy for pregnant women. Renee focuses on techniques that are safe and beneficial throughout pregnancy, addressing common discomforts like back pain and swelling. The calming atmosphere promotes relaxation and reduces stress. Appointments can be booked conveniently via phone or online. Experience the nurturing touch of a pregnancy massage designed to support your journey.

Our pregnancy Pilates classes are designed to strengthen and tone your body while adapting to the changes during pregnancy. We focus on core strength, posture, and pelvic floor health, helping you feel comfortable and energised. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth.