Inspire Pilates

Inspire Pilates offers specialised Pilates classes for expectant mothers. Our classes focus on strengthening core muscles, improving posture, and preparing your body for labour and delivery. We create a supportive and nurturing environment where you can connect with other mums-to-be. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. Postnatal classes are also available to help you regain strength and fitness after childbirth.