Full Circle Yoga and Hypnobirthing

Their hypnobirthing classes aim to empower expectant parents with relaxation and breathing techniques for labour. Yoga classes focus on postures and stretches beneficial during pregnancy. They provide a supportive environment for parents-to-be to learn and connect with others. The classes combine physical and mental preparation for childbirth, promoting a calm and confident approach to labour and delivery. They offer a holistic approach to pregnancy wellness.