Find trusted midwives, doulas, and pregnancy care providers in Shellharbour City Centre, New South Wales. Browse 2 services.
Experience the soothing benefits of pregnancy massage at Coastal Zen Therapeutics. Our skilled therapists provide tailored massage techniques to address the specific needs of expectant mothers, relieving aches, pains, and stress. We create a tranquil environment to help you relax and reconnect with your body during this special time. Our massage services are designed to improve circulation, reduce swelling, and ease discomfort associated with pregnancy. Book your appointment today and treat yourself to some well-deserved pampering.
Good Moves Studio offers specialised Pilates classes for expectant mothers. Our instructors are trained in modifications and techniques to support your changing body throughout pregnancy. We focus on building strength, flexibility, and endurance to help you feel your best during this special time. Classes are designed to be safe and effective, helping you manage common pregnancy discomforts and prepare for childbirth. We create a supportive and welcoming environment for mums-to-be.