Salut PT provides a supportive and knowledgeable approach to fitness during pregnancy. Their classes are designed to strengthen and tone muscles, improve posture, and prepare the body for labour and delivery. Expectant mothers can expect modifications for all fitness levels and expert guidance on safe exercise practices. Postnatal programs are also available to aid recovery and regain strength after childbirth.
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Stay informed with week-by-week insights and visualizations of your baby's development.
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
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