About HARA Beyond Movement Studio
HARA Beyond Movement Studio offers specialised Pilates and yoga classes designed for expectant mothers. These classes focus on building strength and flexibility to support the body throughout pregnancy and prepare for labour and delivery. Experienced instructors guide participants through safe and effective exercises, promoting relaxation and well-being. The studio provides a supportive and nurturing environment for mothers-to-be to connect with their bodies and prepare for motherhood. Postnatal classes may also be available.
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