About Pilates Can Manuka
Pilates Can Manuka provides a safe and effective way for expectant mothers to maintain fitness and prepare for childbirth. Classes are designed to strengthen core muscles, improve posture, and increase flexibility, all crucial during pregnancy. Experienced instructors modify exercises to suit individual needs and stages of pregnancy, ensuring a comfortable and supportive environment. Pilates is a fantastic way to manage pregnancy-related aches and pains and prepare your body for labour and delivery.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
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