Yoga for Birth and Beyond offers specialised yoga classes for pregnant women in Canberra. Classes focus on building strength and flexibility to prepare for labour and birth, while also providing relaxation techniques to manage stress and discomfort. Postnatal classes are also available to aid recovery and reconnect with your body after childbirth. Experienced instructors guide you through poses suitable for all fitness levels, creating a supportive and nurturing environment. They aim to empower women to have a positive and confident pregnancy journey.
Keep your listing up to date and connect with more families in your area.
Request changes




Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Stay informed with week-by-week insights and visualizations of your baby's development.
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Easily discover and connect with trusted healthcare providers and services in your area.