Find trusted midwives, doulas, and pregnancy care providers in Yorketown, South Australia. Browse 1 services.
Barefoot Bodywork offers specialised Pilates classes for expectant mothers. These classes focus on strengthening core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, adapting to your individual needs and fitness level. Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Contact us to learn more about our class schedule and pricing.