Fleurieu Hypnobirthing

Learn techniques to manage labour discomfort and promote relaxation. Classes cover breathing exercises, visualisation, and positive affirmations to help you feel empowered and confident during childbirth. The course aims to create a supportive environment for parents-to-be, providing them with tools for a more comfortable and enjoyable birthing experience. Hypnobirthing can help reduce anxiety and fear, leading to a more positive and memorable birth. Contact them for class schedules and availability.