About Exhale Yoga - Yoga Studio Adelaide
Find your inner peace and prepare your body for childbirth with our specialised pregnancy yoga classes. Experienced instructors guide you through modifications and poses to support your changing body. We also offer postnatal yoga to aid recovery and reconnect with yourself after birth. Classes cater to different experience levels, ensuring a welcoming and supportive environment for all. Check our website for class schedules and booking information.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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