About Club Pilates
Club Pilates offers specialized classes for expectant mothers, focusing on exercises that improve posture, core strength, and flexibility. Our instructors are trained to modify exercises to accommodate your changing body and ensure your safety and comfort. We provide a supportive and encouraging environment where you can connect with other mums-to-be. Pilates is a fantastic way to prepare your body for labour and aid in postnatal recovery. Contact us to learn more about our pregnancy-focused classes and schedules.
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