Searching for Pregnancy Yoga in Prospect? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Peak Physique Hot Yoga offers a range of yoga classes suitable for all fitness levels. While not exclusively pregnancy-focused, their classes can be adapted to support pregnant individuals. Expect a blend of postures and breathing techniques to improve strength, flexibility, and relaxation. Check their schedule for classes suitable for pregnancy or contact them directly to discuss your needs and find the best fit for your pregnancy journey.
As a comprehensive pathology service, Clinpath offers a full spectrum of tests relevant to pregnancy. These may include blood tests to monitor foetal health, hormone levels, and gestational diabetes. They also provide postnatal testing as needed. Clinpath's services contribute to the overall health monitoring of mothers during and after pregnancy. For specific test availability, it's recommended to contact the clinic directly.
Glow Pilates offers specialised Pilates classes for expectant mothers. These classes focus on strengthening your core muscles, improving posture, and preparing your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, helping you maintain fitness and well-being during pregnancy. Postnatal classes are also available to aid recovery and regain strength after childbirth.
Push Physiotherapy provides expert care for expectant mothers. Their services include treatment for common pregnancy-related aches and pains, such as back pain, pelvic pain, and carpal tunnel syndrome. They also offer programs to help strengthen the pelvic floor and prepare the body for labour and delivery. Postnatal physiotherapy is also available to aid recovery and address any issues arising after childbirth. They are dedicated to helping women feel their best during and after pregnancy.