Pregnancy & Birth Support in Old Reynella

Experienced massage therapists provide tailored pregnancy massage to address common discomforts like back pain, sciatica, and swelling. They use gentle, supportive techniques to promote relaxation and improve circulation. The focus is on creating a comfortable and safe environment for expectant mothers. Appointments can be booked conveniently via phone or online. They aim to help you feel your best throughout your pregnancy journey.

Our pregnancy Pilates program is designed to support your body throughout all stages of pregnancy. We focus on strengthening your core muscles, improving posture, and increasing flexibility to help you feel your best. Classes are tailored to your individual needs and fitness level, ensuring a safe and effective workout. Experienced instructors guide you through modifications and provide support to help you manage common pregnancy discomforts. We aim to empower you to maintain fitness and well-being during this special time.