Unfold Yoga + Wellbeing

Unfold Yoga + Wellbeing offers a range of yoga classes suitable for all stages of pregnancy. Experienced instructors guide you through gentle flows, mindful movement, and relaxation techniques to help you stay strong, flexible, and centred. Classes focus on building strength, improving posture, and preparing your body for labour and birth. Expect a supportive and nurturing environment where you can connect with other expectant mothers.