Pregnancy & Birth Support in McLaren Vale

McLaren Vale Remedial Massage offers specialised pregnancy massage, focusing on comfort and relaxation for expectant mothers. Our therapists are experienced in adapting techniques to accommodate the changing body during pregnancy. We use gentle, supportive strokes to relieve common aches and pains, promoting better sleep and reducing stress. We aim to create a tranquil environment where you can unwind and nurture yourself throughout your pregnancy journey. Contact us to book your appointment.

Michelle Harper Wellness provides specialised massage therapy for pregnant women. The massage techniques are designed to promote relaxation, reduce stress, and alleviate common pregnancy discomforts such as back pain, leg cramps, and swelling. The therapist creates a comfortable and supportive environment for each client. Appointments can be booked via phone or potentially through their Facebook page.

Their pregnancy massage focuses on relaxation and comfort during pregnancy. They use techniques to alleviate common pregnancy discomforts such as back pain, swelling and muscle tension. The salon also offers other beauty and wellness treatments, but their focus on maternity makes them a valuable resource for expecting mothers in the area. Experienced therapists provide a nurturing and supportive environment for a pampering experience.

Lauren Locke and the team at Physio Alive provide expert care for pelvic floor issues and other musculoskeletal concerns. They offer assessment and treatment for pregnancy-related conditions such as pelvic pain, incontinence, and diastasis recti. Postnatal physiotherapy helps restore strength and function after childbirth. Their services aim to improve overall well-being and empower women to manage their physical health effectively.

Flow and Grow Family Yoga offers specialised pregnancy yoga classes catering to all stages of pregnancy. Expect gentle, mindful movements to improve strength, flexibility, and relaxation. Classes focus on breathing techniques and postures to ease common pregnancy discomforts. Experienced instructors create a supportive and welcoming environment for mums-to-be to connect and share their experiences. Postnatal yoga options may also be available.