KX Pilates Unley

Our pregnancy-focused Pilates classes are designed to help you maintain strength, flexibility and good posture during pregnancy. We cater to all fitness levels and stages of pregnancy, providing modifications as needed. Experienced instructors guide you through safe and effective exercises to prepare your body for labour and recovery. We focus on core strengthening, pelvic floor health and improving overall well-being during this special time. Book your class today and experience the KX Pilates difference.