Plan B Sleep Consulting

Plan B Sleep Consulting provides a range of services to help families establish healthy sleep habits. They create personalised sleep plans, offer online support, and guide parents through the process. Their approach is non-cry-it-out, focusing on positive reinforcement and creating a supportive environment for both parents and babies. They understand the challenges of sleep deprivation, especially during the postpartum period, and aim to empower parents with the knowledge and tools to improve their family's sleep.