Searching for Pregnancy Physiotherapy in Kolendo? Our comprehensive directory connects you with trusted pregnancy and birth resources in your local area.
Their expert physiotherapists provide specialised care for musculoskeletal issues during pregnancy, such as back pain, pelvic pain, and carpal tunnel syndrome. They help manage these conditions and improve posture and mobility. They also offer postnatal physiotherapy to aid recovery and address any lingering issues after childbirth. Move Well Mildura creates a supportive environment for women to feel comfortable and confident throughout their pregnancy journey.
BABIO by Brooke provides a range of fitness classes designed to support women's bodies throughout their pregnancy journey and beyond. Expectant mothers can participate in safe and effective exercise programs, helping to maintain fitness and prepare for labour. Postnatal classes help new mothers regain strength and fitness after childbirth. The classes focus on building strength, improving posture, and promoting overall well-being. BABIO by Brooke aims to empower women to feel strong and confident during and after pregnancy.
Experience the benefits of yoga during pregnancy with Christiane Jaine. Classes focus on gentle movements, breathwork, and relaxation techniques to help you stay healthy, strong, and centred. She creates a supportive and nurturing environment for expectant mothers to connect with their bodies and prepare for childbirth. Find details on class schedules and booking via her website.
Cupitt Movement offers tailored fitness programs for expectant mothers. Classes focus on safe and effective exercises to maintain strength, flexibility, and stamina during pregnancy. Expect modifications for all fitness levels, ensuring a comfortable and supportive environment. Postnatal options may also be available to aid recovery and regain fitness after childbirth. Contact for class schedules and availability.
Our pregnancy Pilates classes are designed to help you maintain fitness and well-being throughout your pregnancy. We focus on strengthening your core muscles, improving posture, and increasing flexibility to prepare your body for labour and delivery. Experienced instructors guide you through safe and effective exercises, modifying movements as needed to accommodate your changing body. Classes provide a supportive environment for expectant mothers to connect and share their experiences.
Emfitness offers a range of fitness classes designed to support women throughout their pregnancy journey and beyond. Expectant mothers can find classes that cater to their changing bodies and fitness levels. Postnatal options help new mothers regain strength and fitness after childbirth. The classes focus on safe and effective exercises to promote overall well-being.
FitNest Mama provides a range of fitness programs catering to all stages of pregnancy and the postnatal period. Expectant mothers can participate in safe and effective workouts to maintain fitness and wellbeing. Postnatal classes help new mums regain strength and fitness after childbirth. The programs are designed to be accessible and adaptable to individual needs and fitness levels. They offer both online and in-person classes for flexibility.