She Births ® Antenatal Classes

She Births® provides antenatal classes focusing on positive birthing techniques and relaxation methods. Their evidence-based approach equips parents with confidence and knowledge for labour and birth. The classes cover various topics, including pain management, breathing techniques, and birthing positions. They aim to create a supportive and empowering environment for expectant parents. She Births® classes are designed to help parents feel prepared and confident for their birthing journey.