Pregnancy & Birth Support in Hove

Our experienced instructors design classes to support your changing body during pregnancy. We focus on strength, flexibility, and cardiovascular health, ensuring a safe and enjoyable workout. We offer a range of classes to suit different fitness levels and preferences. Our goal is to help you maintain fitness and well-being throughout your pregnancy journey. Contact us to learn more about our pregnancy-specific fitness programs.

Movement & Wellbeing Centre offers pregnancy massage, focusing on relaxation and addressing common pregnancy discomforts. Our experienced massage therapists use gentle, nurturing techniques to promote comfort and well-being. We understand the unique physical changes during pregnancy and adapt our approach accordingly. Enjoy a tranquil escape and leave feeling refreshed and rejuvenated. Appointments are recommended.

Experience soothing pregnancy massage tailored to your needs during pregnancy. Our skilled therapists use gentle techniques to promote relaxation and reduce stress, aches, and pains. We create a tranquil environment for ultimate comfort and well-being. Enjoy the benefits of improved circulation, reduced swelling, and a sense of calm throughout your pregnancy journey. Contact us to book your appointment.

Pulse Pilates Studio offers specialised Pilates classes for expectant mothers. Our instructors are trained in modifications and techniques to support your changing body during pregnancy. We focus on core strength, posture improvement, and preparing your body for labour and delivery. Classes are designed to be safe and effective for all fitness levels, providing a supportive and welcoming environment for mums-to-be.

Pilates is a fantastic way to maintain fitness and well-being during pregnancy. Our classes are specifically modified to accommodate the changes your body goes through, helping to alleviate common pregnancy discomforts like back pain. We focus on building core strength, improving posture, and promoting relaxation. Experienced instructors guide you through safe and effective exercises, ensuring a comfortable and supportive environment for all fitness levels. We aim to empower you to feel strong and confident throughout your pregnancy.

Radiology SA - Brighton offers a comprehensive range of medical imaging services. Their services are used extensively during pregnancy for monitoring foetal development and detecting potential complications. They use advanced technology to ensure high-quality images. The clinic is conveniently located in Brighton and has a team of experienced radiologists and technicians. For specific pregnancy-related ultrasound services, it's recommended to contact them directly.