My Physio My Health - Holden Hill

Experienced physiotherapists provide expert care for musculoskeletal issues during pregnancy, such as back pain, pelvic girdle pain, and carpal tunnel syndrome. They offer individualised treatment plans and techniques to promote comfort and mobility throughout pregnancy and postpartum. Postnatal physiotherapy is also available to aid recovery and address any lingering discomfort after childbirth. Pilates classes are also offered to help strengthen core muscles and improve posture.