Pregnancy & Birth Support in Golden Grove

Nourish & Flourish Fitness offers a range of classes catering to pregnant women. Expectant mothers can find safe and effective exercise options to maintain fitness and wellbeing during pregnancy. Classes focus on building strength, improving flexibility, and preparing for labour. The classes are designed to be adaptable to different fitness levels and stages of pregnancy. Experienced instructors guide participants through modifications and ensure a supportive environment.

Experienced massage therapists provide tailored pregnancy massage, promoting relaxation and well-being. Various massage techniques are used to address specific needs during pregnancy. The clinic also offers other therapies like acupuncture and yoga, which can complement pregnancy massage for holistic well-being. Appointments can be booked conveniently through their website or by phone.

Melisa Byrne Naturopath provides naturopathic care tailored to women's health needs, including pregnancy. She uses a holistic approach, combining nutritional advice, herbal remedies, and other natural therapies to support optimal health during pregnancy and beyond. Her services aim to help women manage common pregnancy-related issues and promote a healthy pregnancy experience. Contact her to discuss your individual needs and create a personalised plan.