Salt Yoga Studios | Christies Beach

Salt Yoga Studios provides various yoga styles suitable for all fitness levels, including prenatal yoga classes designed to support pregnant women's physical and mental wellbeing. Experienced instructors guide participants through poses and breathing techniques to ease discomfort, improve posture, and prepare for labour. The studio's calming atmosphere enhances relaxation and stress reduction, creating a supportive environment for expectant mothers. Check their website for class schedules and further details.