About KX Pilates Christies Beach
Pilates is a safe and effective way to maintain strength and flexibility throughout your pregnancy journey. Our classes are designed to help you manage common pregnancy discomforts, such as back pain and pelvic instability. Postnatal classes help restore core strength and improve posture after childbirth. Experienced instructors modify exercises to suit individual needs and fitness levels, ensuring a safe and supportive environment for all mums-to-be and new mothers.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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