Roaming Zen - Classes, Events, Workshops & Coaching

Their pregnancy yoga classes focus on postures and breathing techniques that are safe and beneficial for expectant mothers. Classes aim to improve strength, flexibility, and relaxation, helping to manage common pregnancy discomforts. Experienced instructors guide you through modifications to suit your individual needs and stage of pregnancy. Roaming Zen also offers other wellness services, but their pregnancy yoga is a highlight for expecting mothers.