Om Yoga Adelaide

Om Yoga Adelaide provides a supportive and nurturing environment for expectant mothers. Their pregnancy yoga classes focus on postures and breathing techniques designed to ease common pregnancy discomforts and prepare the body for childbirth. Experienced instructors guide participants through modifications and mindful movements, ensuring a safe and enjoyable practice. The studio aims to create a sense of community and connection amongst expectant mothers. Check their website for class schedules and further details.