Indigo Soul Wellness

Experience the benefits of yoga tailored specifically for expectant mothers. Our classes focus on gentle movements, breathing techniques, and relaxation to help you stay healthy, strong, and centred during pregnancy. We create a supportive and nurturing environment where you can connect with other mums-to-be. Our experienced instructors guide you through poses that are safe and effective for all stages of pregnancy. We also offer postnatal yoga to aid recovery and build strength after childbirth.