Pregnancy & Birth Support in Wooloowin

Olivia Keenan PT & Reformer Pilates offers specialised Pilates classes for expectant mothers. These classes focus on building core strength, improving posture, and preparing your body for labour and delivery. Expect modifications and exercises tailored to each stage of pregnancy, ensuring a safe and effective workout. The classes aim to enhance your physical and mental wellbeing during this special time. Contact Olivia to learn more about class schedules and booking.