Studio 99 Fitness Centre

Studio 99 Fitness Centre provides a supportive and inclusive environment for expectant mothers to maintain fitness levels during pregnancy. Classes are tailored to accommodate changing bodies and energy levels, ensuring a safe and enjoyable workout experience. Expectant mothers can expect modifications to exercises and a focus on strength, flexibility, and endurance. The centre's experienced instructors are knowledgeable about pregnancy-safe exercises and can provide guidance and support to help women stay active and healthy throughout their pregnancy.