About Science Of Fitness
Our experienced instructors design classes to support your changing body during pregnancy. We focus on strength, flexibility, and cardiovascular health, ensuring a safe and enjoyable workout. We offer a range of classes to suit different fitness levels and preferences. Postnatal options are also available to help you regain strength and fitness after childbirth. Contact us to learn more about our pregnancy-specific programs.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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