Bodies of steel Personal training & Holistic Wellness Clinic

Our pregnancy yoga classes are designed to support your changing body during pregnancy. We focus on gentle movements, breathing techniques, and relaxation to help you stay strong, flexible, and centred. Experienced instructors guide you through poses suitable for all stages of pregnancy, creating a supportive and nurturing environment. We also offer postnatal yoga to aid recovery and build strength after childbirth. Contact us to learn more about our class schedule and pricing.