Pregnancy & Birth Support in Toolooa

Our pregnancy-focused Pilates classes are designed to help you maintain strength, flexibility and good posture throughout your pregnancy. We cater to all fitness levels, from beginners to experienced Pilates practitioners. Our instructors are trained in pre and postnatal exercise and will modify exercises to suit your individual needs and stage of pregnancy. We aim to create a supportive and welcoming environment where you can connect with other expectant mothers.