About Brisbane Pilates Studio
Brisbane Pilates Studio offers a range of Pilates classes suitable for all fitness levels and stages of pregnancy. Their expert instructors guide you through safe and effective exercises to strengthen your core, improve posture, and prepare your body for labour and delivery. Postnatal classes help restore strength and flexibility after childbirth. They focus on building core strength and improving pelvic floor health. Check their website for class schedules and pricing.
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Yokefellow®
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
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Stay informed with week-by-week insights and visualizations of your baby's development.
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Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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