The Pure Yoga Wellbeing Centre - Yoga/Remedial Massage & Craniosacral Therapy

The Pure Yoga Wellbeing Centre offers pregnancy yoga classes designed to support your body and mind throughout your pregnancy journey. Our experienced instructors guide you through poses that promote relaxation, reduce stress, and build strength for labour and delivery. We also offer remedial massage and craniosacral therapy, which can help alleviate common pregnancy discomforts such as back pain and muscle tension. These therapies are tailored to meet the specific needs of pregnant women, providing a safe and nurturing environment for relaxation and well-being. Contact us to learn more about our schedule and class offerings.