About MDBalance
MDBalance provides a supportive and safe environment for expectant mothers to maintain fitness levels during pregnancy. Their programs are designed to adapt to the changing needs of the body during each trimester, ensuring exercises are safe and beneficial. Expectant mothers can expect to improve strength, flexibility and stamina, preparing their bodies for labour and delivery. Postnatal programs are also available to aid recovery and regain fitness after childbirth.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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