About Hiya Health - Paddington
Their pregnancy Pilates program helps expectant mothers prepare for labour and delivery by building core strength, improving posture, and enhancing flexibility. Classes are designed to be safe and effective throughout all stages of pregnancy. Experienced instructors guide participants through modified exercises, ensuring comfort and safety. Hiya Health also offers other services such as physiotherapy and dietetics, which can be beneficial during pregnancy.
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Yokefellow®
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Your all-in-one companion for a supported, informed, and connected pregnancy journey.
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Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
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Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
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