Therapy Junction - Myotherapy & Yoga

Experience the benefits of yoga during pregnancy with our specialised classes. Our qualified instructors guide you through poses designed to support your changing body and ease common pregnancy discomforts. We focus on relaxation techniques and breathing exercises to promote a calm and healthy pregnancy. Classes cater to all fitness levels, creating a supportive environment for expectant mothers. We also offer myotherapy services, which may be beneficial for muscle pain and tension during pregnancy.