About Studio Pilates International North Lakes
Our experienced instructors guide you through modified Pilates exercises, focusing on strength, flexibility, and posture. We cater to all fitness levels and stages of pregnancy, ensuring a safe and effective workout. Classes help prepare your body for labour and aid postnatal recovery. We provide a supportive and welcoming environment for expecting mothers to connect and exercise.
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Yokefellow®
Pregnancy App
Your all-in-one companion for a supported, informed, and connected pregnancy journey.
Peace of Mind Birth Planning
Design a personalized birth plan to ensure peace of mind, knowing you're prepared for every step of your journey.
Insightful Pregnancy Guidance
Stay informed with week-by-week insights and visualizations of your baby's development.
Collaborative Partner Experience
Engage your partner and loved ones, keeping them involved and supportive throughout your pregnancy.
Comprehensive Educational Resources
Access expert-reviewed articles and personalized recommendations to stay informed and knowledgeable.
Local Service Connections
Easily discover and connect with trusted healthcare providers and services in your area.
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