Zenko Yoga Noosa

Zenko Yoga Noosa offers specialised pregnancy yoga classes, focusing on postures and breathing techniques to ease common pregnancy discomforts. Experienced instructors guide you through modifications and poses suitable for all stages of pregnancy. Classes promote relaxation, strength, and flexibility, preparing you for labour and birth. They also provide a supportive community for expectant mothers to connect and share experiences. Find your inner peace and strength with our nurturing pregnancy yoga program.